building better bodies

a sustainable and integrative practice that allows you to work toward physical and emotional growth

about YOU

The Actual
power Move.

The greatest strength of all is to know & follow your own path. That’s why I’ll never tell you what you should work towards to. What I will do, is giving you the tools & insights you’ll need to gain a deeper understanding of your own body, make better-informed decisions and build confidence in your practice.

About the practice


conscious continuing progressive Education

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