BEYOND THE FLOW

ABOUT THE PRACTICE

THE PRACTICE
1 //

ALIGNMENT

The greatest strength of all is to know & follow your own path. That’s why I’ll never tell you what you should work towards to. What I will do, is giving you the tools & insights you’ll need to gain a deeper understanding of your own body, make better-informed decisions and build confidence in your practice.

2 //

ACCOUNTABILITY

The greatest strength of all is to know & follow your own path. That’s why I’ll never tell you what you should work towards to. What I will do, is giving you the tools & insights you’ll need to gain a deeper understanding of your own body, make better-informed decisions and build confidence in your practice.

3//

COMPASSION

The greatest strength of all is to know & follow your own path. That’s why I’ll never tell you what you should work towards to. What I will do, is giving you the tools & insights you’ll need to gain a deeper understanding of your own body, make better-informed decisions and build confidence in your practice.

THE

ACTIVE >< PASSIVE DEAL

FROM:

BEING PASSIVE IN ACTIVE POSES &

BEING ACTIVE IN PASSIVE POSES

 

TO:

BEING ACTIVE IN ACTIVE POSES &

PASSIVE IN PASSIVE POSES

 

 

MOVING FROM

FIRST PRINCIPLES

TAKING APART A SKILL.

WHAT 

JUMP

PRESS

+ CONFIDENCE!

TO BE CONTINUED

YOGA MYTHS

THINKING FROM FIRST PRINCIPLES ALSO MEANS: BEING OPEN LTO CHANGE AND EVOLVE WHEN WE HAVE NEW INFORMATION.

ONE IMPORTANT POINT I WANT TO MAKE IS THAT THIS IS IN NO WAY “SHITTING ON OTHER TEACHERS”. ONE THING I LOVE ABOUT THE YOGA COMMUNITY IS THE ASTONISHING AMOUNT OF PEOPLE WHO WANT TO BE THEIR BEST SELFS. THAT MEANS LEARNIGN, GROWING AND TRYING. AND SOMETIMES THAT MEANS GETTING STUFF WRONG.

 

featured in