let's move you

Handstands, Mobility & Functional Yoga Therapy

about you

The Actual
power Move.

The greatest strength of all is to know & follow your own path. That’s why I’ll never tell you what you should work toward to. What I will do, is give you the tools & insights that are going to be helpful in gaining a deeper understanding of your own body so that can make better-informed decisions and build confidence in a yoga practice that feels authentic to you so that you can move with integrity (not only on your yoga mat).

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about the practice

Accountability.
Alignment.
Compassion.